Yoga for transformation.
Bring yoga wisdom and practice together through online study and an evolving home practice that changes how you move through the world.
You’re in the right place if…
You’ve been practicing yoga for a while and feel drawn toward something deeper.
You want more than poses alone, but you’re not looking for teacher training.
You want the next step; a bridge from the studio to study, and then back to a practice that evolves with you.
This is the bridge
Yoga has always been more than movement, but the next step after studio practice isn’t always clear.
This is the bridge from the studio world of āsana into the deeper practices that give yoga its transformational power: breath techniques, meditation, mantra, mudrā, understanding the philosophies behind the practices, and consistent practice from home.
You don’t need to be a teacher. You just need curiosity, consistency, and a clear way into the teachings while evolving your own practice.
Hi, I’m Victoria Brady
I’m a certified yoga and meditation teacher trained in the ISHTA lineage, with more than 25 years of practice and study.
I created Yoga Bodha for people who love yoga and want to explore the wisdom behind it. To bring more depth, purpose, and transformation, through both study and practice.
Yoga changes how we understand ourselves and the world around us. If we keep going on the path, we’ll find an incredible, life changing journey to our truest Self.
We seek and we will find.