The Path Beyond the Studio Starts Here

  • Bodha is a sanskrit word meaning knowledge, understanding, awakening. It’s the shift in perception that happens when a practice goes beneath the surface. When you stop doing yoga and start living yoga.

    This is what Yoga Bodha is here for.

  • A combination of study and practice. We study to give context to the practices, and practice to embody what we’ve studied.

    Elements of:

    • Haṭha

    • Tantra

    • Rāja Yoga and Yoga Sūtras

    • Sanskrit

    • And a sprinkling of contemporary science

  • For studio yogis who want more, in a structured way.

    No dogma.
    Just ancient wisdom, made practical.

The Mission

To bridge the divide between studio practice and a transformational home practice by offering a fuller toolkit of yoga: āsana, breath, meditation, philosophy, and traditional yogic wisdom, taught in a structured, relatable way. No teacher training required.

Hi I’m Victoria,
this is my yoga story

My path from the studio to study and the deeper practices

The Foundation

Yoga Bodha is rooted in more than 25 years of practice and study. I share what I’ve learned with deep respect for the traditions, and gratitude for the teachers who have helped shape my path.

I’m certified as a yoga and meditation teacher in the ISHTA lineage, a synthesis of Haṭha, Tantra, and Āyurveda, with continuing studies in Sanskrit, Patañjali’s Yoga Sūtras, Vedic chanting, and Jyotiṣa (Indian astrology).

My Teachers

Core Values

  • A lush garden with colorful flowers, topiary trees, and a variety of shrubs, with large trees overhead.

    Stillness

    Stillness speaks volumes — it's where truth reveals itself.

  • A scenic landscape featuring a large green tree and a weathered tree stump on a grassy hillside under a bright blue sky signaling wisdom.

    Wisdom

    Yoga and its sister sciences offer a lifetime of profound revelations.

  • Balancing stones, stacked on top of each other against a green background.

    Practice

    Practice is how we embody the wisdom, to truly understand our studies.

  • Two succulent looking plants growing side-by-side out of lava rock.

    Community

    Sharing space with people living their truth, or doing the best they can.

  • A dense bamboo forest with tall, green bamboo stalks reaching towards the sky, sunlight filtering through the leaves representing the concept of nature.

    Nature

    I’m in awe of the natural world and how everything is truly connected.